Truly Expat Podcast
Expat Lifestyle in Singapore
Episodes
39 episodes since 2023
Episode 38: The Expat Health Edit: Holistic Healing for Autoimmune Conditions in Singapore: Insights from Jo Brownlow
In this episode of Truly Expat Podcast, Paula and Rachel interview Jo Brownlow, a leading functional medicine health coach, to discuss Hashimoto's disease. Jo shares her expertise on this autoimmune condition where the immune system attacks the...
September 16, 2024
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Episode 38
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42:56
Episode 37: Finding Your Tribe on Two Wheels: Insights from ANZA Cycling's Sarah Zhang
Exploring ANZA Cycling: Community, Safety, and Enthusiasm with Sarah ZhangIn this episode, Sarah Zhang, the new events director for ANZA Cycling, shares her journey as an expat and her involvement with the cycling community in Singapore....
September 09, 2024
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Episode 37
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28:35
Episode 36: The Expat Tookit: Expat Business in a Bag: Mangla's Guide to Thriving Abroad
In this episode of the Truly Expat Podcast, hosts Rachel and Paula explore the diverse experiences of expat life in Singapore with their inspiring guest, Mangla. As a third culture kid raising her own TCKs, Mangla is also a successful entre...
September 02, 2024
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Episode 36
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34:51
Episode 35: Celebrating Singapore: Exploring Nature, Culture, and Sustainability: A Conversation with The Sundowner Co-Founder Candice
Exploring Nature, Culture, and Sustainability: A Conversation with The Sundowner Co-Founder CandiceIn this episode of Truly Expat Podcast, hosts Rachel and Paula chat with Candice, co-founder of The Sundowner, a nature experience center...
August 26, 2024
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Episode 35
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35:31
Episode 34: The Family Edit: Pet Life in Singapore: Insights and Tips from Expats
In this episode of the Truly Expat Podcast, hosts Paula and Rachel discuss comprehensive tips and personal stories about living abroad with pets, featuring guests Mark from Barkberry Manor and Anya, a dog owner in Singapore. Topics inclu...
August 19, 2024
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Episode 34
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54:28
Episode 33: The Family Edit: Balancing Expat Life and Ageing Parent Care
In this episode of the Truly Expat Podcast, hosts Paula and Rachel discuss the challenges ex-pats face when caring for ageing parents from afar. Joined by a panel of expats, including Urmila, Laila, and Maria, they share personal experiences, s...
August 12, 2024
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Episode 33
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31:55
Episode 32: Finding Your Tribe: Should I join a club in Singapore? A Look at the Singapore Cricket Club
Finding Your Community at the Singapore Cricket ClubIn this episode, Paula and Rachel are joined by Joanna, a committee member from the Singapore Cricket Club. They discuss how expatriates and locals can find their tribe and build connec...
August 05, 2024
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Episode 32
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36:05
Episode 31: The Expat Health Edit: Hormone Health and Proactive Ageing with Dr. Caroline Low - Part II
Understanding Hormone Health: A Conversation with Dr. Caroline LowIn this episode, the hosts announce a brief hiatus for the month of July to recharge and brainstorm new content ideas. The show continues with the second part of ...
June 24, 2024
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Episode 31
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31:57
Episode 30: The Expat Health Edit: Hormone Health and Proactive Ageing with Dr. Caroline Low - Part I
Navigating Hormonal Health with Dr. Caroline Low: Part 1In this episode of Truly Expat Podcast, hosts Paula & Rachel welcome Dr Caroline Low, a family physician with a special interest in hormone health and proactive ageing. Dr. Low ...
June 17, 2024
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Episode 30
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21:26
Episode 29: The Expat Family Edit: Should I send my child to boarding school? Part II
In part II of this episode about boarding schools of Truly Expat Podcast, hosts Paula and Rachel talk to Mel from Australia, who shares her experience of sending her son to boarding school in New Zealand. They discuss the cha...
June 10, 2024
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Episode 29
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31:17
Episode 28: The Expat Family Edit: Should I send my child to boarding school? Part I
In this episode of the Truly Expat Podcast, hosts Rachel and Paula discuss the topic of sending children to boarding schools as expats. They are joined by guest Melissa Johnston, who discusses her personal experiences and challenges...
June 03, 2024
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Episode 28
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42:00
Episode 27: The Expat Family Edit: Third Culture Kids: The Worldly Advantages Part II
In this episode of the 'Truly Expat Podcast', Third Culture Kids (TCKs) is explored with guests Maria, Laila, and Umila sharing their experiences and insights. The discussion covers the unique opportunities TCKs have, such as increas...
May 27, 2024
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Episode 27
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21:10
Episode 26: The Expat Family Edit: Third Culture Kids: Insights and Experiences - Part I
In this episode of the Truly Expat Podcast, hosts Paula and Rachel and clinical psychologist Sophie Dunstone discuss the experiences and challenges of Third Culture Kids (TCKs). They explore the definition of TCKs, their multicultural upbringin...
May 20, 2024
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Episode 26
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37:42
Episode 25: The Expat Toolkit: Navigating International Moves with Classic Moving
Navigating International Moves: Insights from ExpatsIn this episode of the Truly Expat Podcast, hosts Rachel and Paula welcome Dan, the General Manager of Classic Moving, to share his expertise on relocating to Singapore and abroad. ...
May 13, 2024
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Episode 25
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1:05:16
Episode 24: Expat Health Hub: The Power of Walking and Talking
In this episode of the Truly Expat Podcast, hosts Paula and Rachel sit down with Lisa Partridge, the founder of Sixcoms, to discuss the impactful Walk and Talk concept. Originating from Lisa's life-changing move from the ...
May 06, 2024
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Episode 24
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43:11
Episode 23: Celebrating Singapore: The Dragon Boat Festival
In this episode, hosts Paula and Rachel invite Andreas, the president of Austchamp Paddle Club, to discuss the customs, history, and excitement surrounding Singapore's Dragon Boat Festival in June. Andreas shares fascinating insights in...
April 29, 2024
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Episode 23
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34:11
Episode 22: Finding Your Tribe: Expat Chameleons - Barbara
In this podcast episode, hosts Paula and Rachel explore the vibrant life of expats in Singapore through the eyes of Barbara, a two-time expat in the city. Barbara shares her journey, including the adjustments and the cultural shifts experienced...
April 22, 2024
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Episode 22
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39:56
Episode 21: Finding Your Tribe: Expat Chameleons - SUE
In this episode, Rachel and Paula interview Sue about her life experiences living abroad, mainly focusing on her long-term residency in Singapore. Sue shares her journey from Adelaide to Hong Kong, then Sydney, and finally Singapore...
April 15, 2024
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Episode 21
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44:26
Episode 20: Finding Your Tribe: Expat Chameleons - Kerry Low
In this episode, hosts Rachel and Paula talk with Kerry, the General Manager of the Australian New Zealand Association (ANZA), about her journey as an expat in Singapore and how she has mastered the art of adaptation. Kerry shares the s...
April 08, 2024
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Episode 20
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46:27
Episode 19: The Expat Toolkit: Figuring out Insurance as an Expat
In this podcast episode, Rachel and Paula introduce Troy Barnes, an insurance expert with extensive experience in Australia and Asia. Troy emphasizes the importance of understanding insurance options for expats. He advises utilizing...
April 04, 2024
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Episode 19
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31:01
Episode 18: Suburbs of Singapore: Joo Chiat
In this podcast episode, hosts Paula and Rachel invite Anya, a resident expert, to share insights about living in Joo Chiat, a vibrant neighbourhood in Singapore. Anya provides a glimpse into the area's rich history, which evolved from coconu...
March 28, 2024
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Episode 17
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38:20
Episode 17:Giving Back to Singapore: One Planet: Beach and Community Clean Ups
Today, we are joined by Georgia Mor, creator of One Planet. She specialises in Beach and Community Clean-Ups around Singapore.This being such a hot topic at the moment, Rachel and Paula dive head first into rubbish with Georgia to under...
March 21, 2024
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Episode 17
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29:18
Episode 16: Giving Back to Singapore: Charities and Volunteering in Singapore
IntroductionIn this week's episode, we delve into the world of Singaporean charities and volunteering, focusing on the vibrant scene here in Singapore.We're joined by Deborah from Love Nils and Kris from Tinkle Frien...
March 14, 2024
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Episode 16
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29:00
Episode 15: Expat Health Hub: Generation Panic: Agi Heale, Author, Helps with Tips on Panic and Anxiety.
Welcome back to another episode of Truly Expat, the podcast that delves into the challenges and triumphs of expat life. As we celebrate International Women's Month, we're diving into a crucial topic: managing anxiety and panic in expat communit...
March 07, 2024
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Episode 15
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57:13
Episode 14: Giving Back to Singapore: Inspiring Stories from Singapore Charity Image Mission
Join us for a special episode as we celebrate International Women's Month with Executive Director Philomena Ang, Lead Volunteer Anja Van Putten, and our fabulous co-hosts Rachel and Paula from Singapore Charity Image Mission.<...
February 29, 2024
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Episode 14
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36:33